Friday, December 31, 2010

Breakfast

My recreation of Renee's concoction from last night and it is update Day. Oh, and here is the multitude of pills I am taking. Three of them are before each meal. The rest are daily vitamins that seems to have cured my lack of energy that I was feeling the first couple of days.















I weighed in with the following Results. Looks like I am too fat for the scale to measure. I am also thinking I was a little dehydrated this morning, possible from having a glass of wine last night (Recommended on the diet). But I will just continue to track it and see where it goes. At this point as long as the overall weight continues to go down I am happy.

Weight: 287.4
Fat: 50%
Water: 34
Muscle: 33.8
Bone: 8.0

4 comments:

Anonymous said...

You haven't posted the first breakfast of the new decade yet,so I'll post this here.
First of all, I like the little scale results tracker thing at the top of the blog.
That's neat.
Now on to me.
Starting today, 1/1/11, I've started my diet and excersize crap too.
I sad to say, here is what my scale said this morning (which I hope change soon because the numbers are much worse than the last time I was on the scale).
194.2 lbs
25.5% fat
50.6% water
40.0% muscle
7.0 lbs bone

Anonymous said...

You haven't posted the first breakfast of the new decade yet,so I'll post this here.
First of all, I like the little scale results tracker thing at the top of the blog.
That's neat.
Now on to me.
Starting today, 1/1/11, I've started my diet and excersize crap too.
I sad to say, here is what my scale said this morning (which I hope change soon because the numbers are much worse than the last time I was on the scale).
194.2 lbs
25.5% fat
50.6% water
40.0% muscle
7.0 lbs bone

Unknown said...

Well I was only doing it for a week, but it got halted by my wife washing my phone. But at least you are in a fat range that the scale recognizes. It must go up to 50% because if I get on the scale first thing it will register at like 49.7%, but as soon as I look at a glass of water it snaps back to 50%. funny thing is that none of the other numbers change, well except for Bone bouncing between 8 and 8.2.

Unknown said...

by doing it for a week I meant posting pictures.